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| Herbal
Remedies For Depression by Marcia Cox |
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Depression is a severe medical condition, one that
is brought about by a chemical imbalance in the
brain that leads a patient to feel extreme lows
and highs. When the low points hit, the patient is
unable to take joy from anything, and often lacks
the energy to participate in any of the activities
they once enjoyed. There are many prescriptions
now available through your doctor to combat this
serious condition, but some people may want to try
alternative measures that are closer to nature and
more affordable. Here are some herbal remedies
that some people claim work to combat depression,
but keep in mind that the author of this article
is by no means clinically qualified to ascertain
their effectiveness, nor should this advice be
taken to refute that of a qualified professional.
St. John's Wort: This plant has been used for
millennia to remedy a plethora of conditions, of
which depression is just the latest. It is the
most commonly applied herbal treatment for
depression. This plant is native to Germany, where
it has been used for over 40 years to treat
depression. The plant is native to Europe, and is
plain in appearance with little yellow flowers. It
is these flowers, when properly dried and
prepared, that are used for the various
applications of St. John's Wort. It has been known
to be prescribed more than twenty times as
frequently as Valium or Prozac.
SAMe: S-Adenosyl Methionine is an amino acid. It
occurs naturally in our bodies and is known as the
mechanism by which healthy neurotransmitter
processes are carried to our brains. Increasing
the amount of SAMe helps to increase the amount of
serotonin, dopamine, and phosphatides and to
improve the receptive abilities of the site.
5HTP: This amino acid is important to our bodies
as it is transformed into serotonin, one of the
strongest neurotransmitters in the brain. As
clinically depressed patients are low in
serotonin, a boost in 5HTP is known to be
effective in combating depression symptoms.
Gingko Biloba: Gingko Biloba is an antioxidant,
that is effective due to its ability to increase
blood flow throughout the body and to the brain.
The increased blood flow leads to increased neural
responses, which includes the elimination of the
lethargy that accompanies feelings of depression.
Ginseng: Ginseng is another herb that has been
used for centuries to combat an array of
afflictions. Ginseng use originated in Asia, and
the market for this plant there remains strong to
this day. This herb is called an adaptogen, which
means that its qualities help adapt the body to
various conditions.
There are various herbs and natural remedies that
can assist a person in overcoming their feelings
of anxiety and depression. Because this condition
is such a serious one, however, it is always best
to take these alternatives after consulting your
doctor about their viability and appropriateness
to your particular case.
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Article : Herbal remedies for
depression using natural herbs and treatments |
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